{"id":538,"date":"2019-07-19T09:59:47","date_gmt":"2019-07-19T09:59:47","guid":{"rendered":"https:\/\/digitalchild.info\/?p=538"},"modified":"2019-07-19T09:59:47","modified_gmt":"2019-07-19T09:59:47","slug":"quick-snack-bites-recipe","status":"publish","type":"post","link":"https:\/\/randomadult.local\/quick-snack-bites-recipe\/","title":{"rendered":"Quick Snack Bites Recipe"},"content":{"rendered":"\n<p>The following is a quick recipe for making a date based snack bite that super easy to make. <\/p>\n\n\n\n<p>With just six ingredients and a food processor, you can make a tasty snack that you can keep in your fridge. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img decoding=\"async\" loading=\"lazy\" width=\"294\" height=\"300\" src=\"http:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/Nutrition_Panel_Calculator-294x300.jpg\" alt=\"\" class=\"wp-image-539\" srcset=\"https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/Nutrition_Panel_Calculator-294x300.jpg 294w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/Nutrition_Panel_Calculator.jpg 560w\" sizes=\"(max-width: 294px) 100vw, 294px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients <\/h2>\n\n\n\n<ul><li>220 grams pitted dates <\/li><li>50 grams of crunchy peanut butter <\/li><li>30 grams of chocolate (can use vegan chocolate here )<\/li><li>60 grams rolled quick oats <\/li><li>15 grams chia seeds <\/li><li>10ml of coconut oil <\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ol><li>Put the dates in the food processor and then pulse until cut into small chunks. It should clump into a ball within 4-5 quick pulses or about 30 seconds. <\/li><li>Add the peanut butter, chocolate, rolled oats, chia seeds and oil. Pulse until all is combined well (see photo). <\/li><li>Roll into balls about 2-3 cm across. Weighed they are about 35-40 grams each. You should get 10 balls from this batch. <\/li><li>Add them to container and place in the fridge or freezer for long term storage. Keeping them in the fridge will last a week. If you&#8217;re lucky to hold out that long. <\/li><\/ol>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9624-768x1024.jpg\" alt=\"\" data-id=\"540\" data-link=\"https:\/\/digitalchild.info\/quick-snack-bites-recipe\/img_9624\/\" class=\"wp-image-540\" srcset=\"https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9624-768x1024.jpg 768w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9624-225x300.jpg 225w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9624-1152x1536.jpg 1152w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9624-1536x2048.jpg 1536w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9624-1200x1600.jpg 1200w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9624-1980x2640.jpg 1980w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9624-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Ingredients<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9626-768x1024.jpg\" alt=\"\" data-id=\"541\" data-link=\"https:\/\/digitalchild.info\/quick-snack-bites-recipe\/img_9626\/\" class=\"wp-image-541\" srcset=\"https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9626-768x1024.jpg 768w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9626-225x300.jpg 225w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9626-1152x1536.jpg 1152w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9626-1536x2048.jpg 1536w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9626-1200x1600.jpg 1200w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9626-1980x2640.jpg 1980w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9626-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Mixed<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9627-768x1024.jpg\" alt=\"\" data-id=\"542\" data-link=\"https:\/\/digitalchild.info\/quick-snack-bites-recipe\/img_9627\/\" class=\"wp-image-542\" srcset=\"https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9627-768x1024.jpg 768w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9627-225x300.jpg 225w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9627-1152x1536.jpg 1152w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9627-1536x2048.jpg 1536w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9627-1200x1600.jpg 1200w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9627-1980x2640.jpg 1980w, https:\/\/randomadult.local\/wp-content\/uploads\/2019\/07\/IMG_9627-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption>Finished<\/figcaption><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The following is a quick recipe for making a date based snack bite that super easy to make. With just six ingredients and a food processor, you can make a tasty snack that you can keep in your fridge. Ingredients 220 grams pitted dates 50 grams of crunchy peanut butter &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/randomadult.local\/quick-snack-bites-recipe\/\"> <span class=\"screen-reader-text\">Quick Snack Bites Recipe<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[3],"tags":[37,48,161,182],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.11 (Yoast SEO v20.11) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quick Snack Bites Recipe - Random Adult<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/randomadult.local\/quick-snack-bites-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick Snack Bites Recipe\" \/>\n<meta property=\"og:description\" content=\"The following is a quick recipe for making a date based snack bite that super easy to make. 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