Category: Food

We're in full swing winter mode over here in Brisbane. Well as winter as you can get in Brisbane with a daily average of 15 degrees celsius.
I've decided to make myself some organic breakfast juice so that I can get some extra nutrients while my body recovers from the last stint in hospital. I grabbed a bunch of different organic fruits and vegetables from my local markets for the ingredients and it tastes great!
I have wanted to try out a gluten free alternative to one of my favourite cakes (banana cake) and finally got the chance to do it. I had too many banana's in my freezer and a surprising amount of coconut flour.
This is a nice simple banana coconut and chia pudding that I like to make. It only takes a few minutes to prepare and then you can leave it in the fridge overnight or for a couple of days.
Every week I try to create a new salad and I have experimented with raw cabbage salads for a while now and I tried a new one last night that I think is pretty good. It's simple and doesn't take too long to make.
I posted a photo of this recipe to my instagram and my buddy Andrea wanted the recipe so I've just written it up for him. This is a super simple healthy recipe that takes about 10 mins to make is really delicious and really good for you.
I've wanted to attempt to make a paleo/gluten free brownie. I checked my cupboards and I had what I assumed was everything I needed for a brownie minus some chocolate/cocoa.
Eating healthy sometimes isn't easy but there are some simple things you can do to eat well is to get on top of your food preparation. I've always cooked most of my meals and as I've got older my free time has gotten shorter. I live with someone who is even more health conscious than myself and he prepares all his meals...
I've wanted to make a gluten free cookie for a while and so I checked my cupboard to see what I had and came up with the following. I make all my food and I don't have many snacks and decided to make my own. My snacks need to be something that is healthy that I can make and tastes good.
People that know me know that I like to eat healthy and a lot of people asked me for my recipes. After posting a prep photo on Facebook of my dinner the other night I had a few people ask me for this recipe.Oven Roasted Kale Crusted Freshwater Trout served with steamed sweet potato and broccoli.Prep Time: 10 mins Cooking...