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Thoughts on the Impossible Burger
I’m on a business trip to Hong Kong at the moment and I had a chance to try the Impossible Burger. I’ve been following the development of this product and other similar ones such as those from Beyond Meat. Unfortunately, I live in Vietnam which means getting access to cool new food tech isn’t something…
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Quick Snack Bites Recipe
The following is a quick recipe for making a date based snack bite that super easy to make. With just six ingredients and a food processor, you can make a tasty snack that you can keep in your fridge. Ingredients 220 grams pitted dates 50 grams of crunchy peanut butter 30 grams of chocolate (can…
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Broccoli, Leek, Chicken and Speck Baked
We’re in full swing winter mode over here in Brisbane. Well as winter as you can get in Brisbane with a daily average of 15 degrees celsius. Lately I’ve been making soups and other wintery food. I had a lot of broccoli in my fridge and decided to use this as a soup base. I…
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Organic Breakfast Juice
I’ve decided to make myself some organic breakfast juice so that I can get some extra nutrients while my body recovers from the last stint in hospital. I grabbed a bunch of different organic fruits and vegetables from my local markets for the ingredients and it tastes great! This is super easy to make and…
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Banana and Chia Seed Cake
I have wanted to try out a gluten free alternative to one of my favourite cakes (banana cake) and finally got the chance to do it. I had too many banana’s in my freezer and a surprising amount of coconut flour. So I thought I would put something together and see how it turned out. Serves…
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Banana Coconut and Chia Pudding
This is a nice simple banana coconut and chia pudding that I like to make. It only takes a few minutes to prepare and then you can leave it in the fridge overnight or for a couple of days. I make enough to get 4-5 serves from a single batch. It’s delicious, quick and easy. Serves…
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Red Cabbage and Roast Beetroot Salad
Every week I try to create a new salad and I have experimented with raw cabbage salads for a while now and I tried a new one last night that I think is pretty good. It’s simple and doesn’t take too long to make. There are only a few ingredients to this and a bit…
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Organic Fresh Herb Salad with Tuna and Tomato Topping
I posted a photo of this recipe to my instagram and my buddy Andrea wanted the recipe so I’ve just written it up for him. This is a super simple healthy recipe that takes about 10 mins to make is really delicious and really good for you. Serves 1 or 2 tiny people. Ingredients Tuna…
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Beetroot Brownie Cake
I’ve wanted to attempt to make a paleo/gluten free brownie. I checked my cupboards and I had what I assumed was everything I needed for a brownie minus some chocolate/cocoa. I also had some beetroot and decided I would try and incorporate these into the recipe. After reading a bunch of recipes around the place…
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Food Preparation
Eating healthy sometimes isn’t easy but there are some simple things you can do to eat well is to get on top of your food preparation. I’ve always cooked most of my meals and as I’ve got older my free time has gotten shorter. I live with someone who is even more health conscious than myself and…
